Bibliothèque de WOD
Durée et matériel
160 WOD · page 15
Tout effacer
- The Strength Challengesam 21 Mar For Time · 11 min Deadlifts, Burpees, Box Jumps, Push-ups
- The Engine Buildersam 28 Juin For Time · 17 min Run, Kettlebell Swings, Hang Power Cleans, Burpee Box Jump Over
- NancyGirls For Time Run, Overhead Squats
- ElisabethGirls For Time Squat Clean, Ring Dips
- LindaGirls For Time Deadlift, Bench Press, Clean
- KalsuHero For Time Thrusters, Burpees
- HelenGirls For Time Run, Kettlebell Swings, Pull-Ups
- JackieGirls For Time Row, Thrusters (, Pull-Ups
- AnnieGirls For Time double unders / 50 sit-ups, double unders / 40 sit-ups, double unders / 30 sit-ups, double unders / 20 sit-ups, double unders / 10 sit-ups
- BarbaraGirls For Time Pull-Ups, Push-Ups, Sit-Ups, Air Squats