Bibliothèque de WOD
Durée et matériel
41 WOD · page 4
Tout effacer
- Requiemsam 9 Mai For Time · 25 min Power Cleans, Bar Muscle-Ups, Devil Press
- Titan's Challengemar 28 Avr For Time · 13 min Push Press, Toes-to-Bar, Assault Bike, Devil Press
- Iron Gripdim 26 Avr Chipper – For Time · 20 min Deadlifts, Handstand Push-Ups, Rope Climbs, Dumbbell Snatches
- The Anvil Clashsam 25 Avr Chipper – For Time · 20 min Power Cleans, Bar Muscle-Ups, Wall Balls, Lunges
- Iron Grip Challengemar 21 Avr For Time · 11 min Sumo Deadlift High Pull, Chest-to-Bar Pull-Up, Devil Press
- The Combustorjeu 16 Avr Chipper – For Time · 13 min Dumbbell Snatches, Air Squats, Push Press, Box Jumps, Rope Climbs
- The Phoenixmer 8 Avr Chipper – For Time · 11 min Wall Ball Shots, Box Jump Overs, Alternating Dumbbell Snatches, Toes-to-Bar, Clean & Jerks
- Endurance Overloaddim 5 Avr Chipper – For Time · 8 min Row, Dumbbell Snatch, Box Jump Overs, Barbell Front Squat, Rope Climbs
- The Power Circuitmer 1 Avr For Time · 15 min Power Clean, Handstand Push-Ups, Double Unders, Lunges, Devil Press
- 24.1Open For Time Dumbbell Snatches, Lateral Burpees Over Dumbbell, Dumbbell Snatches, Lateral Burpees Over Dumbbell, Dumbbell Snatches