Bibliothèque de WOD
Durée et matériel
157 WOD · page 13
Tout effacer
- Iron Gripdim 26 Avr Chipper – For Time · 20 min Deadlifts, Handstand Push-Ups, Rope Climbs, Dumbbell Snatches
- The Anvil Clashsam 25 Avr Chipper – For Time · 20 min Power Cleans, Bar Muscle-Ups, Wall Balls, Lunges
- The Gauntletven 24 Avr Chipper – For Time · 10 min Thrusters, Pull-Ups, Kettlebell Swings, Handstand Push-Ups, Double Unders
- Steel Surgejeu 23 Avr Chipper – For Time · 12 min Clean & Jerk, Toes-to-Bar, Row, Wall Ball, Burpee Over Bar
- The Thunderstormmer 22 Avr Chipper – For Time · 12 min Snatches, Double Unders, Push-Ups, Box Jumps, Row
- Iron Grip Challengemar 21 Avr For Time · 11 min Sumo Deadlift High Pull, Chest-to-Bar Pull-Up, Devil Press
- The Cyclonelun 20 Avr Chipper – For Time · 11 min Power Cleans, Box Jump Overs, Ring Dips, GHD Sit-Ups, Bike Erg
- The Gauntletdim 19 Avr AMRAP · 20 min Thrusters, Pull-Ups, Kettlebell Swings, Run
- The Unyielding Spiritsam 18 Avr Chipper – For Time · 11 min Deadlift, Handstand Push-Ups, Toes-to-Bar, Assault Bike, Burpee Over Bar
- The Warrior Pathven 17 Avr Chipper – For Time · 7 min Front Squats, Row, Wall Balls, Double Unders