Bibliothèque de WOD
Durée et matériel
157 WOD · page 16
Tout effacer
- The Grinderven 27 Mar For Time · 23 min Power Clean, Handstand Push-Up, Double Under, Ring Dip, Bike Erg
- The Epic Challengejeu 26 Mar For Time · 9 min Clusters, Box Jump Overs, Rope Climbs
- The Stamina Buildermer 25 Mar For Time · 7 min Thrusters, Pull-Ups, Burpees
- The Unstoppablemar 24 Mar Chipper – For Time · 7 min Thrusters, Pull-Ups, Kettlebell Swings, Burpees
- The Endurance Challengedim 22 Mar For Time · 13 min Thrusters, Pull-Ups, Kettlebell Swings, Burpees
- The Strength Challengesam 21 Mar For Time · 11 min Deadlifts, Burpees, Box Jumps, Push-ups
- The Engine Buildersam 28 Juin For Time · 17 min Run, Kettlebell Swings, Hang Power Cleans, Burpee Box Jump Over