Bibliothèque de WOD
Durée et matériel
157 WOD · page 12
Tout effacer
- Thunderstormmer 6 Mai Chipper – For Time · 11 min Overhead Squats, Chest-to-Bar Pull-Ups, Kettlebell Swings, GHD Sit-Ups, Row
- The Granite Grindmar 5 Mai For Time · 14 min Clean & Jerk, Double Unders, Pistol Squats, Wall Ball Shots
- The Iron Gauntletlun 4 Mai For Time · 12 min Power Clean, Pull-Ups, Box Jumps, Kettlebell Swings
- Iron Pulsedim 3 Mai For Time · 12 min Thrusters, Toes-to-Bar, Assault Bike, Rope Climb
- Heatwavesam 2 Mai For Time · 10 min Deadlifts, Kettlebell Swings, Front Squats, Handstand Walk
- The Grinderven 1 Mai For Time · 17 min Snatch, Handstand Push-Ups, Row, Burpee Box Jump Overs
- Titan's Challengejeu 30 Avr Chipper – For Time · 8 min Clean & Jerk, Double Under, Ring Muscle-Up, Wall Ball
- The Gauntletmer 29 Avr For Time · 23 min Thrusters, Pull-Ups, Box Jumps, Run, Sumo Deadlift High Pulls
- Titan's Challengemar 28 Avr For Time · 13 min Push Press, Toes-to-Bar, Assault Bike, Devil Press
- Thunderstormlun 27 Avr For Time · 18 min Overhead Squats, Box Jump Overs, Ring Dips, Row