Bibliothèque de WOD
Durée et matériel
104 WOD · page 10
Tout effacer
- Thunderstormlun 27 Avr For Time · 18 min Overhead Squats, Box Jump Overs, Ring Dips, Row
- Iron Gripdim 26 Avr Chipper – For Time · 20 min Deadlifts, Handstand Push-Ups, Rope Climbs, Dumbbell Snatches
- The Anvil Clashsam 25 Avr Chipper – For Time · 20 min Power Cleans, Bar Muscle-Ups, Wall Balls, Lunges
- The Storm Bringermer 15 Avr For Time · 20 min Run, Clean & Jerk, Box Jump Overs, Muscle-Ups
- Grinder's Endurancelun 13 Avr For Time · 18 min Deadlifts, Handstand Push-Ups, Toes-to-Bar, Burpee Over Bar
- The Climbing Summitdim 12 Avr For Time · 16 min Power Snatches, GHD Sit-Ups, Box Step-Ups, Wall Ball Shots, Double Unders
- The Anvilmar 7 Avr For Time · 16 min Deadlifts, L-Sit Hold, Burpee Box Jump Overs, Push Press
- The Cyclonelun 6 Avr For Time · 23 min Run, Power Clean, Handstand Push-Up, Box Jump, Ring Dip
- The Highlanderven 3 Avr For Time · 20 min Clean & Jerk, Toes-to-Bar, Run, Wall Ball
- The Phoenix Risejeu 2 Avr Chipper – For Time · 25 min Deadlifts, Handstand Walk, Box Jump Overs, GHD Sit-Ups, Overhead Squats