Bibliothèque de WOD
Durée et matériel
6 WOD
Tout effacer
- Steel Rainjeu 14 Mai Chipper – For Time · 5 min Wall Ball, Double Unders, Power Snatch, Pistol Squats alternés, Devil Press
- Titan's Challengemar 28 Avr For Time · 13 min Push Press, Toes-to-Bar, Assault Bike, Devil Press
- Iron Grip Challengemar 21 Avr For Time · 11 min Sumo Deadlift High Pull, Chest-to-Bar Pull-Up, Devil Press
- The Combustorjeu 16 Avr Chipper – For Time · 13 min Dumbbell Snatches, Air Squats, Push Press, Box Jumps, Rope Climbs
- The Phoenixmer 8 Avr Chipper – For Time · 11 min Wall Ball Shots, Box Jump Overs, Alternating Dumbbell Snatches, Toes-to-Bar, Clean & Jerks
- Endurance Overloaddim 5 Avr Chipper – For Time · 8 min Row, Dumbbell Snatch, Box Jump Overs, Barbell Front Squat, Rope Climbs