Bibliothèque de WOD
Durée et matériel
122 WOD · page 12
Tout effacer
- The Gauntletdim 19 Avr AMRAP · 20 min Thrusters, Pull-Ups, Kettlebell Swings, Run
- The Storm Bringermer 15 Avr For Time · 20 min Run, Clean & Jerk, Box Jump Overs, Muscle-Ups
- Grinder's Endurancelun 13 Avr For Time · 18 min Deadlifts, Handstand Push-Ups, Toes-to-Bar, Burpee Over Bar
- The Climbing Summitdim 12 Avr For Time · 16 min Power Snatches, GHD Sit-Ups, Box Step-Ups, Wall Ball Shots, Double Unders
- The Anvilmar 7 Avr For Time · 16 min Deadlifts, L-Sit Hold, Burpee Box Jump Overs, Push Press
- The Cyclonelun 6 Avr For Time · 23 min Run, Power Clean, Handstand Push-Up, Box Jump, Ring Dip
- The Highlanderven 3 Avr For Time · 20 min Clean & Jerk, Toes-to-Bar, Run, Wall Ball
- The Phoenix Risejeu 2 Avr Chipper – For Time · 25 min Deadlifts, Handstand Walk, Box Jump Overs, GHD Sit-Ups, Overhead Squats
- The Power Circuitmer 1 Avr For Time · 15 min Power Clean, Handstand Push-Ups, Double Unders, Lunges, Devil Press
- Electric Surgemar 31 Mar For Time · 16 min Thrusters, Chest-to-Bar Pull-Ups, Row, Box Step-Ups