Bibliothèque de WOD
Durée et matériel
142 WOD · page 11
Tout effacer
- Heatwavesam 2 Mai For Time · 10 min Deadlifts, Kettlebell Swings, Front Squats, Handstand Walk
- The Grinderven 1 Mai For Time · 17 min Snatch, Handstand Push-Ups, Row, Burpee Box Jump Overs
- Titan's Challengejeu 30 Avr Chipper – For Time · 8 min Clean & Jerk, Double Under, Ring Muscle-Up, Wall Ball
- The Gauntletmer 29 Avr For Time · 23 min Thrusters, Pull-Ups, Box Jumps, Run, Sumo Deadlift High Pulls
- Titan's Challengemar 28 Avr For Time · 13 min Push Press, Toes-to-Bar, Assault Bike, Devil Press
- Thunderstormlun 27 Avr For Time · 18 min Overhead Squats, Box Jump Overs, Ring Dips, Row
- Iron Gripdim 26 Avr Chipper – For Time · 20 min Deadlifts, Handstand Push-Ups, Rope Climbs, Dumbbell Snatches
- The Anvil Clashsam 25 Avr Chipper – For Time · 20 min Power Cleans, Bar Muscle-Ups, Wall Balls, Lunges
- The Gauntletven 24 Avr Chipper – For Time · 10 min Thrusters, Pull-Ups, Kettlebell Swings, Handstand Push-Ups, Double Unders
- Steel Surgejeu 23 Avr Chipper – For Time · 12 min Clean & Jerk, Toes-to-Bar, Row, Wall Ball, Burpee Over Bar