Bibliothèque de WOD
Durée et matériel
107 WOD · page 11
Tout effacer
- The Cyclonelun 6 Avr For Time · 23 min Run, Power Clean, Handstand Push-Up, Box Jump, Ring Dip
- The Highlanderven 3 Avr For Time · 20 min Clean & Jerk, Toes-to-Bar, Run, Wall Ball
- The Phoenix Risejeu 2 Avr Chipper – For Time · 25 min Deadlifts, Handstand Walk, Box Jump Overs, GHD Sit-Ups, Overhead Squats
- The Power Circuitmer 1 Avr For Time · 15 min Power Clean, Handstand Push-Ups, Double Unders, Lunges, Devil Press
- Electric Surgemar 31 Mar For Time · 16 min Thrusters, Chest-to-Bar Pull-Ups, Row, Box Step-Ups
- The Grinderven 27 Mar For Time · 23 min Power Clean, Handstand Push-Up, Double Under, Ring Dip, Bike Erg
- The Engine Buildersam 28 Juin For Time · 17 min Run, Kettlebell Swings, Hang Power Cleans, Burpee Box Jump Over