Bibliothèque de WOD
Durée et matériel
118 WOD · page 11
Tout effacer
- The Forgeven 8 Mai For Time · 25 min Thrusters, Toes-to-Bar, Ring Dips, Course
- The Grinderven 1 Mai For Time · 17 min Snatch, Handstand Push-Ups, Row, Burpee Box Jump Overs
- The Gauntletmer 29 Avr For Time · 23 min Thrusters, Pull-Ups, Box Jumps, Run, Sumo Deadlift High Pulls
- Thunderstormlun 27 Avr For Time · 18 min Overhead Squats, Box Jump Overs, Ring Dips, Row
- Iron Gripdim 26 Avr Chipper – For Time · 20 min Deadlifts, Handstand Push-Ups, Rope Climbs, Dumbbell Snatches
- The Anvil Clashsam 25 Avr Chipper – For Time · 20 min Power Cleans, Bar Muscle-Ups, Wall Balls, Lunges
- The Gauntletdim 19 Avr AMRAP · 20 min Thrusters, Pull-Ups, Kettlebell Swings, Run
- The Storm Bringermer 15 Avr For Time · 20 min Run, Clean & Jerk, Box Jump Overs, Muscle-Ups
- Grinder's Endurancelun 13 Avr For Time · 18 min Deadlifts, Handstand Push-Ups, Toes-to-Bar, Burpee Over Bar
- The Climbing Summitdim 12 Avr For Time · 16 min Power Snatches, GHD Sit-Ups, Box Step-Ups, Wall Ball Shots, Double Unders