Bibliothèque de WOD
Durée et matériel
28 WOD · page 3
Tout effacer
- The Grinderven 1 Mai For Time · 17 min Snatch, Handstand Push-Ups, Row, Burpee Box Jump Overs
- Thunderstormlun 27 Avr For Time · 18 min Overhead Squats, Box Jump Overs, Ring Dips, Row
- Steel Surgejeu 23 Avr Chipper – For Time · 12 min Clean & Jerk, Toes-to-Bar, Row, Wall Ball, Burpee Over Bar
- The Thunderstormmer 22 Avr Chipper – For Time · 12 min Snatches, Double Unders, Push-Ups, Box Jumps, Row
- The Warrior Pathven 17 Avr Chipper – For Time · 7 min Front Squats, Row, Wall Balls, Double Unders
- The Gauntletsam 11 Avr Chipper – For Time · 10 min Power Cleans, Ring Dips, Rameur, Overhead Squats, Air Squats
- Endurance Overloaddim 5 Avr Chipper – For Time · 8 min Row, Dumbbell Snatch, Box Jump Overs, Barbell Front Squat, Rope Climbs
- Electric Surgemar 31 Mar For Time · 16 min Thrusters, Chest-to-Bar Pull-Ups, Row, Box Step-Ups