Bibliothèque de WOD
Durée et matériel
153 WOD · page 13
Tout effacer
- The Thunderstormmer 22 Avr Chipper – For Time · 12 min Snatches, Double Unders, Push-Ups, Box Jumps, Row
- Iron Grip Challengemar 21 Avr For Time · 11 min Sumo Deadlift High Pull, Chest-to-Bar Pull-Up, Devil Press
- The Cyclonelun 20 Avr Chipper – For Time · 11 min Power Cleans, Box Jump Overs, Ring Dips, GHD Sit-Ups, Bike Erg
- The Gauntletdim 19 Avr AMRAP · 20 min Thrusters, Pull-Ups, Kettlebell Swings, Run
- The Unyielding Spiritsam 18 Avr Chipper – For Time · 11 min Deadlift, Handstand Push-Ups, Toes-to-Bar, Assault Bike, Burpee Over Bar
- The Warrior Pathven 17 Avr Chipper – For Time · 7 min Front Squats, Row, Wall Balls, Double Unders
- The Combustorjeu 16 Avr Chipper – For Time · 13 min Dumbbell Snatches, Air Squats, Push Press, Box Jumps, Rope Climbs
- The Storm Bringermer 15 Avr For Time · 20 min Run, Clean & Jerk, Box Jump Overs, Muscle-Ups
- The Iron Fortressmar 14 Avr Chipper – For Time · 9 min Run, Thrusters, Pull-Ups, Kettlebell Swings, Burpee Box Jump Overs
- Grinder's Endurancelun 13 Avr For Time · 18 min Deadlifts, Handstand Push-Ups, Toes-to-Bar, Burpee Over Bar