Bibliothèque de WOD
Durée et matériel
7 WOD
Tout effacer
- Storm Breakerven 15 Mai Chipper – For Time · 5 min Rameur, Box Jumps, Handstand Push-Ups, Clean & Jerks, Ring Muscle-Ups
- Thunderstormmer 6 Mai Chipper – For Time · 11 min Overhead Squats, Chest-to-Bar Pull-Ups, Kettlebell Swings, GHD Sit-Ups, Row
- Steel Surgejeu 23 Avr Chipper – For Time · 12 min Clean & Jerk, Toes-to-Bar, Row, Wall Ball, Burpee Over Bar
- The Thunderstormmer 22 Avr Chipper – For Time · 12 min Snatches, Double Unders, Push-Ups, Box Jumps, Row
- The Warrior Pathven 17 Avr Chipper – For Time · 7 min Front Squats, Row, Wall Balls, Double Unders
- The Gauntletsam 11 Avr Chipper – For Time · 10 min Power Cleans, Ring Dips, Rameur, Overhead Squats, Air Squats
- Endurance Overloaddim 5 Avr Chipper – For Time · 8 min Row, Dumbbell Snatch, Box Jump Overs, Barbell Front Squat, Rope Climbs