Bibliothèque de WOD
Durée et matériel
142 WOD · page 14
Tout effacer
- The Power Circuitmer 1 Avr For Time · 15 min Power Clean, Handstand Push-Ups, Double Unders, Lunges, Devil Press
- Electric Surgemar 31 Mar For Time · 16 min Thrusters, Chest-to-Bar Pull-Ups, Row, Box Step-Ups
- The Phoenix Riselun 30 Mar For Time · 14 min Snatches, Pull-Ups, Wall Balls
- Thunderstormdim 29 Mar For Time · 13 min Clean & Jerk, Toes-to-Bar, Kettlebell Swings, Burpee Over Bar
- Iron Pulsesam 28 Mar For Time · 11 min Deadlifts, Push Press, Box Jumps
- The Grinderven 27 Mar For Time · 23 min Power Clean, Handstand Push-Up, Double Under, Ring Dip, Bike Erg
- The Epic Challengejeu 26 Mar For Time · 9 min Clusters, Box Jump Overs, Rope Climbs
- The Stamina Buildermer 25 Mar For Time · 7 min Thrusters, Pull-Ups, Burpees
- The Unstoppablemar 24 Mar Chipper – For Time · 7 min Thrusters, Pull-Ups, Kettlebell Swings, Burpees
- The Endurance Challengedim 22 Mar For Time · 13 min Thrusters, Pull-Ups, Kettlebell Swings, Burpees