Bibliothèque de WOD
Durée et matériel
23 WOD · page 2
Tout effacer
- Steel Horizonmar 14 Juil For Time · 22 min Power Cleans, Handstand Push-Ups, Box Jumps, Row
- Dark Currentven 22 Mai For Time · 22 min Row, Hang Power Cleans, Push Jerks, Rope Climbs
- Storm Breakerven 15 Mai Chipper – For Time · 5 min Rameur, Box Jumps, Handstand Push-Ups, Clean & Jerks, Ring Muscle-Ups
- The Gauntletmar 12 Mai Chipper – For Time · 25 min Rameur, Box Jumps, Push Press, Handstand Push-Ups, Turkish Get-Ups
- Thunderstormmer 6 Mai Chipper – For Time · 11 min Overhead Squats, Chest-to-Bar Pull-Ups, Kettlebell Swings, GHD Sit-Ups, Row
- The Grinderven 1 Mai For Time · 17 min Snatch, Handstand Push-Ups, Row, Burpee Box Jump Overs
- Thunderstormlun 27 Avr For Time · 18 min Overhead Squats, Box Jump Overs, Ring Dips, Row
- Steel Surgejeu 23 Avr Chipper – For Time · 12 min Clean & Jerk, Toes-to-Bar, Row, Wall Ball, Burpee Over Bar
- The Thunderstormmer 22 Avr Chipper – For Time · 12 min Snatches, Double Unders, Push-Ups, Box Jumps, Row
- The Warrior Pathven 17 Avr Chipper – For Time · 7 min Front Squats, Row, Wall Balls, Double Unders