Bibliothèque de WOD
Durée et matériel
6 WOD
Tout effacer
- The Cyclonejeu 7 Mai Chipper – For Time · 13 min Deadlifts, Handstand Push-Ups, Burpee Box Jump Over, Lunges, Double Unders
- Thunderstormmer 6 Mai Chipper – For Time · 11 min Overhead Squats, Chest-to-Bar Pull-Ups, Kettlebell Swings, GHD Sit-Ups, Row
- The Gauntletven 24 Avr Chipper – For Time · 10 min Thrusters, Pull-Ups, Kettlebell Swings, Handstand Push-Ups, Double Unders
- The Iron Fortressmar 14 Avr Chipper – For Time · 9 min Run, Thrusters, Pull-Ups, Kettlebell Swings, Burpee Box Jump Overs
- The Grinderjeu 9 Avr Chipper – For Time · 11 min Run, Thrusters, Chest-to-Bar Pull-Ups, Kettlebell Swings, Handstand Push-Ups
- The Unstoppablemar 24 Mar Chipper – For Time · 7 min Thrusters, Pull-Ups, Kettlebell Swings, Burpees